For exhaustion, burnout, sleep issues, restlessness, or a nervous system that feels constantly “on.”
For distraction, feeling scattered, doom‑scrolling, numbing out, or struggling to be present with what’s in front of you.
For spirals of worry, self‑criticism, rigid beliefs, limiting stories, or mental loops that shape how you see reality.
For emotional waves, anxiety, numbness, shutdown, mood swings, or feeling flooded by what you’re feeling.
For questions about who you are, where you’re headed, confidence, presence, or feeling unclear about the role you’re here to play.
For repeating relationship or life patterns, outcomes that keep circling back, and the external “feedback” that shows what’s happening inside.